Take a pause from your busy routine — give yourself the gift of silence. Immerse yourself in an oasis of peace, love, and light.

Introduction (2:05 min)

When you are ready, select a meditation below. Each meditation is approximately 15 minutes in length.

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  Peace

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  Expanding Love

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  God as Light

"When you meditate long...the glory of the Divine shines forth. You realize then that all along there was something tremendous within you, and you did not know it."

— Paramahansa Yogananda