offer an introduction for newcomers to the teachings of Paramahansa Yogananda, and in-depth guidance in the SRF meditation techniques for Lessons students.
include classes on the SRF meditation techniques and provide opportunities for group meditation and satsanga (informal talks).
The importance of meditation in daily life
How to live a more harmonious life
Learning to balance inner needs with outer demands
Building relationships on a spiritual foundation
Making sense of life’s inequities
Yoga principles of health and healing
Understanding death and life–after–death
Karma and reincarnation
Parallels between the ancient yoga science and the discoveries of modern science
The powerful effects of silence and seclusion
How each of us can help to create a more compassionate and peaceful world
“Thank you for sending the monastics to instruct, inspire, and encourage us.... The healing effect of all monastic visits continues long after the Brothers depart, and I am profoundly grateful for this time of divine communion and fellowship.”
— R.K., Australia